Samantha Shepherd
Prediabetes and Type 2 Diabetes Practitioner
Have you been told you have prediabetes or are you currently diagnosed withType 2 Diabetes? If so, how are you managing these conditions? The detrimental effects of pre- or Type 2 Diabetes on major systems in the body is nothing to take lightly. These conditions wreak havoc on the body and cause long term damage that impairs our quality of life and decreases our longevity.
As a nurse practitioner working in an Internal Medicine setting for over two years, I have witnessed the terrible effects of both pre- and Type 2 Diabetes. These conditions are serious, and can take years off our life and make us feel lousy. With the right mindset, enough dietary education, and the ability to execute dietary habits to create change, it is possible to attain your health again. 
Sound like you?
  • You have struggled with stabilizing your blood sugar. 
  • ​You want to treat your pre- or Type 2 Diabetes without medications. 
  • ​You're ready to change your mindset and thoughts surrounding dietary habits. 
  • ​You want to live a healthy long life, feeling your best and controlling your blood sugar. 
If so, you might be a good caditate for 1:1 coaching. I can help you create change that will last you a lifetime and enhance your longevity. 
Samantha Shepherd
Prediabetes and Type 2 Diabetes Practitioner
Have you been told you have prediabetes or are you currently diagnosed withType 2 Diabetes? If so, how are you managing these conditions? The detrimental effects of pre- or Type 2 Diabetes on major systems in the body is nothing to take lightly. These conditions wreak havoc on the body and cause long term damage that impairs our quality of life and decreases our longevity. 

As a nurse practitioner working in an Internal Medicine setting for over two years, I have witnessed the terrible effects of both pre- and Type 2 Diabetes. These conditions are serious, and can take years off our life and make us feel lousy. With the right mindset, enough dietary education, and the ability to execute dietary habits to create change, it is possible to attain your health again.